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Suunto ambit3 peak manual download. SUUNTO AMBIT3 PEAK User Manual
- Suunto ambit3 peak manual download
NOTE: - is used to emphasize important information. TIP: - is used for extra tips on how to utilize the features and functions of the device. To start using your sports watch: 1. Connect your sports watch to a power source with the supplied USB cable. Disconnect the USB cable if suunto ambit3 peak manual download are suuntp a computer to unlock buttons.
Pair with Suunto Movescount App see 3. Follow the startup wizard to complete initial settings. Buttons are locked while the USB cable is attached and connected to a computer.
You can exit the startup wizard at any time by suuntl [Next] pressed. The downlload suunto ambit3 peak manual download takes maual through the following settings: Units Time Date Personal settings gender, age, weight 2. To change the settings in the watch: down,oad. Keep [Next] pressed to enter the options menu. Scroll the menu with [Start Stop] больше на странице [Light Lock]. Press [Next] to enter a setting.
Press [Start Stop] and [Light Lock] to adjust the setting values. Press [Back Lap] to return to the previous menu or keep [Next] pressed to exit. Activity monitoring gives you a sjunto picture of your activity, the calories you are burning, and your recovery time.
Activity monitoring is available as a default display in TIME. You can view the display by pressing [Next] last display. Toggle with [Next]. The activity monitoring display has three views which you can change by pressing [View]. Activity today Week activity Recovery time kcal avg kcal 25 h Activity today: calorie consumption today; the dotted line on the bar graph indicates average daily calorie consumption for the past seven days, not including today Week activity: daily calorie consumption over the last seven days with today furthest to the right; the dotted line on peeak bar ambit33 You can access different views depending on which profile is activated by pressing [View].
Three profiles are available: Automatic, Barometer and Altimeter. For information on setting profiles, see Matching profile to activity.
Sunrise and sunset time views are available when GPS has been activated. Amblt3 GPS is not active, sunrise and sunset times are based on the last recorded GPS data Getting correct readings Suunto Ambit3 Peak constantly measures absolute air pressure using the built-in pressure sensor. Based on this measurement and reference values, it calculates altitude or sea level air pressure. Never insert any objects into the sensor openings. If your outdoor activity requires accurate sea level air pressure or altitude, you need to calibrate your Suunto Ambit3 Pezk by entering either your current altitude or the current sea level air peqk.
The altitude of your location can be found from most topographic maps or Google Earth. A sea level air pressure reference for your location manuwl be found using the websites of national weather services. If Suunto FusedAlti TM is activated, the altitude reading will be corrected automatically using FusedAlti together with altitude and sea level pressure calibration.
For more information, see 3. If local weather changes often, it is advisable to reset the current altitude reference value frequently, preferably before starting your journey when the reference values are available. As long as the local weather stays stable, you do not need to set reference values. To set the sea level pressure and altitude reference values: 1. Scroll to Reference with [Light Lock] and enter with [Next]. The following setting options are available: FusedAlti: GPS is switched on and the watch starts calculating /29098.txt based on FusedAlti.
Manual altitude: Set your altitude manually. Sea level pressure: Set the sea level pressure reference wmbit3 manually. Set the reference value using [Start Stop] and [Light Lock]. Accept the setting with [Next]. Sea level You can also set your altitude during your exercise, see Setting altitude during exercise Matching profile to activity The Altimeter suunto ambit3 peak manual download should be selected when your outdoor activity involves changes in amblt3 e.
To get correct readings, you need to match the profile to your activity. You can either let Suunto Ambit3 Peak decide a suitable profile for the activity, or choose a profile yourself. Press [Next] to select Profile. Select a profile with [Next] Tuesday 2s [ You realize that you forgot to switch from the Barometer profile to the Altimeter So, you hike to the nearest location shown on your topographic map for which an altitude reference value is provided.
You correct your Suunto Ambit3 Peak altitude reference value accordingly and switch from Barometer to Altimeter profile. Your altitude readings are correct again. Incorrect readings If your Altimeter profile is on for an extended period of time with the device in a fixed location while the local weather changes, the device will give incorrect altitude readings.
If your Suunto ambit3 peak manual download profile is on and the weather changes frequently while you climb in altitude or go down in altitude, the device will give you incorrect readings. If the Barometer profile is on for an extended period of time as you climb in altitude or go down in altitude, the device assumes that you are standing still and interprets your changes in altitude as changes in sea level abmit3 pressure.
It will therefore give you incorrect sea level air pressure readings Using Altimeter profile The Altimeter profile calculates altitude based on reference values. The reference value can either be sea ссылка на подробности air pressure ambir3 or altitude reference value. When the Altimeter profile is activated, the altimeter icon is shown on the display. This is based on the reference values added in the settings and the suunto ambit3 peak manual download measured absolute air pressure.
Changes suunto ambit3 peak manual download the sea level air pressure are presented graphically in the middle row of the display. When peka Barometer pek is peal, Suunto Ambit3 Peak shows you the following barometric information: top row: the current sea suunto ambit3 peak manual download air pressure middle row: a graph displaying sea level downlowd changes over the past 24 hours 15 min.
It can be: the altitude you have set as altitude reference in the Barometer profile, or the latest altitude logged in the Automatic profile before changing to the Barometer profile. When the Maual profile is active, the device will automatically switch between interpreting changes in air pressure as changes in altitude or changes in weather. Suunto Peaj Peak senses vertical movement and switches to measuring altitude, when needed. When suunto ambit3 peak manual download is 11 download free free keygen+patch bit sony vegas pro 32/64, it is updated with downloae maximum delay of 10 seconds.
If you are at a constant altitude less than suunto ambit3 peak manual download meters of vertical movement within 12 minutesSuunto Ambit3 Peak interprets all pressure changes as weather changes. The suunto ambit3 peak manual download interval is The altitude reading remains steady and if the weather changes, you will see changes in the sea level air pressure reading. If you suunto ambit3 peak manual download moving in altitude more than donload meters of vertical movement within 3 minutesSuunto Mankal Peak interprets all pressure changes as movements in altitude.
Depending on which profile is active, you can access the Altimeter or Barometer profile views with [View]. NOTE: When you are using the Automatic profile, barometer or altimeter icons are not shown on the display. While you are in a sport mode, keep [Next] pressed to access the suuntp menu. Scroll to Autopause with [Start Stop] and select with [Next].
Smbit3 [Next] pressed to exit. Scroll to Autoscroll with [Start Stop] and select with [Next]. By suunto ambit3 peak manual download, the backlight turns on for a few seconds and turns off automatically. This is the Normal suunto ambit3 peak manual download. Off: The backlight is not switched on by pressing a button or when the alarm clock sounds.
Night: The backlight turns on for a few seconds when you press any button and when the alarm clock sounds. Toggle: The backlight turns on when you press [Light Lock] and stays on until you press [Light Lock] again. Your Suunto Ambit3 Peak has two backlight settings: one 'general' setting and one for sport modes.
See 2. You can also change the prak setting in Movescount. You sport modes can use the same backlight mode as the general setting defaultor you can define a different mode for each sport mode under the advanced settings in Movescount. Your Suunto Ambit3 Peak has two button lock settings: one for general use, Time mode lock, and one for when you are exercising, Suunto ambit3 peak manual download mode lock: Time mode lock: Actions only: Start and options menus are locked.
All buttons: All buttons mwnual locked. Backlight can be activated in Night mode. Sport mode lock Actions only: [Start Stop], [Back Lap] and the options menu are locked during exercise. When the [Back Lap] and [Start Stop] buttons are locked, you can still change displays by pressing [Next] and views suunto ambit3 peak manual download pressing [View]. The tilt-compensated compass gives you suunto ambit3 peak manual download readings even if the compass is not horizontally level.
The compass display includes the following information: middle row: compass heading in degrees bottom row: change view to current heading in cardinals, to time or empty with [View] NW 28 The compass switches to power saving mode after one minute. Reactivate it with [Start Stop]. Ambiit3 and tilt the watch in multiple directions until the watch beeps, indicating calibration is complete.
If you have already calibrated the compass and want to re-calibrate it, you can access the calibration option in the options menu. To manuall suunto ambit3 peak manual download calibration, press [Start Stop]. To manually start compass calibration: 1. Scroll to Compass with [Light Lock] and select with [Next]. Press [Next] to select Calibration Setting declination To ensure correct compass readings, adobe premiere pro cc 2018 wikipedia free an accurate declination value.
- Suunto ambit3 peak manual download
Countdown timer. Exercising with sport modes. Find back. Firmware updates. Interval timer. Memory left indicator. Multisport training. Navigating with GPS. PODs and HR sensors. Points of interest. Running performance level. Page Setting Bearing Lock 7. Press [Next] to accept the setting. Compass [ Page 32 2.
Press [Back Lap] to lock the current degree displayed on the watch as your bearing. An empty triangle indicates the locked bearing in relation to the North indicator solid triangle. Press [Back Lap] to clear the bearing lock. Page Countdown Timer 3. The timer makes a short sound every second during the last 10 seconds and sounds an alarm when zero is reached.
Page Displays 3. To adjust the display contrast: 1. Keep [Next] pressed to enter the options menu. Page Inverting Display Color 3. The Suunto Smart Sensor memory function buffers data whenever the transmission to your Suunto Ambit3 Peak is interrupted.
Page 37 1. Snap the sensor firmly into the strap connector. Adjust the strap length as needed. Moisten the strap electrode areas with water or electrode gel.
Put the strap on so that it fits snugly and the Suunto logo is facing up. Page Starting An Exercise NOTE: Dry skin under the belt electrodes, a loose belt, and synthetic shirt materials can cause abnormally high heart rate readings.
Moisten the belt electrodes well and tighten the belt to avoid heart rate peaks. If you are otherwise concerned about your heart rate, please consult a doctor. Page During Exercise Running [ The information varies depending on the sport mode you Page Recording Tracks Ambit3 Peak allows you to record various information during exercise.
You can view the track in Movescount as part of the recorded Move and export it as a route to use later. Page Using Compass During Exercise 3. The navigation guidance is shown as the last display on the selected sport mode. Page Setting Altitude During Exercise 2. Scroll to Compass with [Light Lock] and select with [Next]. The compass is shown as the last display on the custom sport mode. Page Find Back 3. With Find back, Suunto Ambit3 Peak can guide you directly back to your starting point or to the location where the GPS fix was established.
Page Fusedalti 3. It minimizes the effect of temporary and offset errors in the final altitude reading. When GPS is switched off, altitude is measured with the barometric sensor. Holding the watch in front of you without moving it reduces the accuracy. FusedSpeed is automatically enabled for running and other similar types of activities, such as orienteering, floor ball and football soccer.
Page Icons 3. Page Interval Timer Movescount. To add the interval timer to a sport mode, select the sport mode and go to Advanced settings. The next time you connect your Suunto Ambit3 Peak to your Movescount account, the interval timer is synchronized to the watch. Page 53 1. While you are in a sport mode, keep [Next] pressed to access the options menu. Scroll to Interval with [Start Stop] and select with [Next].
Page Interval Workouts 3. Page 55 5. During the workout, your watch provides real-time guidance in the form of a graph on the workout display. Page Logbook 2. The maximum number of logs and the maximum duration of a single log depend on how much information is recorded in each activity.
To view log summary after stopping a recording: 1. Keep [Start Stop] pressed to stop and save the exercise. Alternatively, you press [Start Stop] to pause the recording. After pausing, stop by pressing [Back Lap], or continue recording by pressing [Start Stop]. Page 58 You can also view the summaries of all your saved exercises in the logbook. In the logbook the exercises are listed according to date and time. You can also set your altitude during your exercise, see Setting altitude during exercise Matching profile to activity The Altimeter profile should be selected when your outdoor activity involves changes in altitude e.
To get correct readings, you need to match the profile to your activity. You can either let Suunto Ambit3 Peak decide a suitable profile for the activity, or choose a profile yourself.
Press [Next] to select Profile. Select a profile with [Next] Tuesday 2s [ You realize that you forgot to switch from the Barometer profile to the Altimeter So, you hike to the nearest location shown on your topographic map for which an altitude reference value is provided.
You correct your Suunto Ambit3 Peak altitude reference value accordingly and switch from Barometer to Altimeter profile. Your altitude readings are correct again. Incorrect readings If your Altimeter profile is on for an extended period of time with the device in a fixed location while the local weather changes, the device will give incorrect altitude readings. If your Altimeter profile is on and the weather changes frequently while you climb in altitude or go down in altitude, the device will give you incorrect readings.
If the Barometer profile is on for an extended period of time as you climb in altitude or go down in altitude, the device assumes that you are standing still and interprets your changes in altitude as changes in sea level air pressure.
It will therefore give you incorrect sea level air pressure readings Using Altimeter profile The Altimeter profile calculates altitude based on reference values. The reference value can either be sea level air pressure value or altitude reference value. When the Altimeter profile is activated, the altimeter icon is shown on the display.
This is based on the reference values added in the settings and the constantly measured absolute air pressure. Changes in the sea level air pressure are presented graphically in the middle row of the display. When the Barometer profile is activated, Suunto Ambit3 Peak shows you the following barometric information: top row: the current sea level air pressure middle row: a graph displaying sea level pressure changes over the past 24 hours 15 min.
It can be: the altitude you have set as altitude reference in the Barometer profile, or the latest altitude logged in the Automatic profile before changing to the Barometer profile. When the Automatic profile is active, the device will automatically switch between interpreting changes in air pressure as changes in altitude or changes in weather. Suunto Ambit3 Peak senses vertical movement and switches to measuring altitude, when needed.
When altitude is shown, it is updated with a maximum delay of 10 seconds. If you are at a constant altitude less than 5 meters of vertical movement within 12 minutes , Suunto Ambit3 Peak interprets all pressure changes as weather changes.
The measurement interval is The altitude reading remains steady and if the weather changes, you will see changes in the sea level air pressure reading. If you are moving in altitude more than 5 meters of vertical movement within 3 minutes , Suunto Ambit3 Peak interprets all pressure changes as movements in altitude.
Depending on which profile is active, you can access the Altimeter or Barometer profile views with [View]. NOTE: When you are using the Automatic profile, barometer or altimeter icons are not shown on the display. While you are in a sport mode, keep [Next] pressed to access the options menu. Scroll to Autopause with [Start Stop] and select with [Next]. Keep [Next] pressed to exit. Scroll to Autoscroll with [Start Stop] and select with [Next].
By default, the backlight turns on for a few seconds and turns off automatically. This is the Normal mode. Off: The backlight is not switched on by pressing a button or when the alarm clock sounds. Night: The backlight turns on for a few seconds when you press any button and when the alarm clock sounds. Toggle: The backlight turns on when you press [Light Lock] and stays on until you press [Light Lock] again. Your Suunto Ambit3 Peak has two backlight settings: one 'general' setting and one for sport modes.
See 2. You can also change the general setting in Movescount. You sport modes can use the same backlight mode as the general setting default , or you can define a different mode for each sport mode under the advanced settings in Movescount.
Your Suunto Ambit3 Peak has two button lock settings: one for general use, Time mode lock, and one for when you are exercising, Sport mode lock: Time mode lock: Actions only: Start and options menus are locked. All buttons: All buttons are locked. Backlight can be activated in Night mode. Sport mode lock Actions only: [Start Stop], [Back Lap] and the options menu are locked during exercise. When the [Back Lap] and [Start Stop] buttons are locked, you can still change displays by pressing [Next] and views by pressing [View].
The tilt-compensated compass gives you accurate readings even if the compass is not horizontally level. The compass display includes the following information: middle row: compass heading in degrees bottom row: change view to current heading in cardinals, to time or empty with [View] NW 28 The compass switches to power saving mode after one minute.
Reactivate it with [Start Stop]. Turn and tilt the watch in multiple directions until the watch beeps, indicating calibration is complete.
If you have already calibrated the compass and want to re-calibrate it, you can access the calibration option in the options menu. To retry the calibration, press [Start Stop]. To manually start compass calibration: 1. Scroll to Compass with [Light Lock] and select with [Next]. Press [Next] to select Calibration Setting declination To ensure correct compass readings, set an accurate declination value.
Paper maps point to true north. Compasses, however, point to magnetic north a region above the Earth where the Earth s magnetic fields pull. Because magnetic North and true North are not at the same location, you must set the declination on your compass.
The angle in between magnetic and true north is your declination. The declination value appears on most maps. The location of magnetic north changes yearly, so the most accurate and up-to-date declination value can be obtained from the internet for example Orienteering maps, however, are drawn in relation to magnetic north. This means that when you are using orienteering maps you need to turn the declination correction off by setting the declination value to 0 degrees. To set the declination value: 1.
Scroll to Compass using [Light Lock] and select with [Next]. Scroll to Declination with [Light Lock] and select with [Next]. Turn the declination off by selecting --, or select W west or E east. Set the declination value with [Start Stop] or [Light Lock]. Press [Next] to accept the setting Compass [ To lock a bearing: 1. With the compass active, hold the watch in front of you and turn yourself towards your target.
Press [Back Lap] to lock the current degree displayed on the watch as your bearing. An empty triangle indicates the locked bearing in relation to the North indicator solid triangle.
Exit the compass view to make a lap with [Back Lap]. The timer makes a short sound every second during the last 10 seconds and sounds an alarm when zero is reached. To set the countdown time: 1. Press [Next] to until you reach the countdown timer display. Press [View] to adjust the countdown time. Set the hours and minutes with [Start Stop] and [Light Lock]. Accept with [Next]. Some of them are permanent, and others you can show or hide as you like. Press [Start Stop] to enter the start menu.
Keep [Next] pressed to exit the displays menu if needed. Your sport modes see 3. To adjust the display contrast: 1. Scroll to Display contrast with [Light Lock] and enter with [Next]. Increase the contrast with [Start Stop], or decrease it with [Light Lock]. Keep [Next] pressed to exit Inverting display color Change the display between dark and light through the settings in the watch or in Movescount, or by simply using the default [View] button shortcut see 2.
You can also define the display color for a sport mode in Movescount. To invert the display in the watch settings: 1. While exercising, the heart rate sensor enables: heart rate in real time average heart rate in real time heart rate in graph form The Suunto Smart Sensor memory function buffers data whenever the transmission to your Suunto Ambit3 Peak is interrupted.
This allows you to get accurate exercise intensity information in activities such as swimming where water blocks the transmission. It also means you can even leave your Suunto Ambit3 Peak behind after starting a recording. Without a heart rate sensor, your Suunto Ambit3 Peak provides calorie consumption and recovery time for running and cycling activities where speed is used to estimate intensity. However, we recommend using a heart rate sensor to get accurate intensity readings.
Snap the sensor firmly into the strap connector. Adjust the strap length as needed. Moisten the strap electrode areas with water or electrode gel. TIP: Wear the strap against your bare skin for best results. Moisten the belt electrodes well and tighten the belt to avoid heart rate peaks.
If you are otherwise concerned about your heart rate, please consult a doctor Starting an exercise To start exercising: 1. Keep your watch up to date with synchronized settings, routes and optimized GPS. Download and install the software on your computer, connect your watch and the software will do the rest - even sync your exercises to Suunto app. Read more about the latest software update and new features for your Suunto watch here.
How to get it? Connect your watch to your computer and Suunto's software will automatically install the latest version. User guides provide a comprehensive overview of product features, how to use them, as well as handling guidelines and technical specifications.
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